Intermediate Squad
Coach : Gary Heaney
Parents Rep: Julie Lynch
| Day | Venue | Time | Comment |
| Mondays | Allander | 6.00 pm – 7:30 pm | |
| Tuesdays | Allander | 6.00 am – 7.30 am | |
| | Boclair | 6.30 pm – 8.30 pm | |
| Wednesdays | Allander | 7:00 pm – 8.00 pm | |
| Thursdays | Allander | 6.00 am – 7.30 am | |
| Friday | Allander | 5.30 pm – 7.30 pm | Land training 6.30 - 7.30 pm |
| Saturdays | Allander | 8.00 am – 9.30 am* | |
| *Subject to change on competition days |
Kit
Intermediate squad swimmers should bring the following to all training sessions:-
Fins.
Goggles.
Kick board.
Pull buoy.
Swim cap, if required.
Drinks bottle (full !)
For land training sessions at Boclair swimmers should bring trainers, a t-shirt and shorts.
Spare goggles and cap are a useful addition to the list. Most of this kit can be bought from the Swim Shop.