Senior Squad
Coaches: Craig Houston, Gary Heaney
Parents Rep: Lynn Govan
Training
| Day | Venue | Time | Comment |
| Mondays | Allander | 6.00 pm – 8.00 pm | |
| Tuesdays | Allander | 6.00 am – 7.30 am | |
| | Allander | 6.00 pm – 7.30 pm | |
| Wednesdays | Allander | 5.30 pm – 7.00 pm | |
| Thursdays | Allander | 6.00 am – 7.30 am | |
| | Allander | 6.00 pm – 8.00 pm | |
| Fridays | Allander | 5.30 pm – 7.30 pm | Land training 5.30 - 6.30 pm
|
| Saturdays | Allander | 8.00 am – 10.00 am* | *Subject to change on competition days |
Kit
Senior squad swimmers should bring the following to all training sessions:-
Fins.
Goggles.
Kick board.
Pull buoy.
Swim cap, if required.
Drinks bottle (full !)
Spare goggles and cap are a useful addition to the list. Most of this kit can be bought from the Swim Shop.